Saturday, June 22, 2013
The last two weeks ... and a revelation
Friday, June 7, 2013
{Link} Quinoa porridge? Yes!
Just found this recipe for quinoa porridge; the original poster makes it with maple and brown sugar (definitely not Paleo, or even close!), but I imagine it could be pretty good with just some fresh fruit on top - and that's totally acceptable within my rules.
Yay for quinoa!
Thursday, June 6, 2013
Update 6-6-13
Weight: 208.2
Exactly what I weighed a year ago, when my dad challenged me to lose 25 pounds by Pearl Harbor day (he was doing it too...). I got below 195, then bounced right back up.
Another year, another shot at this.
(PS the last two days have been baaaaaaad. Not even remotely paleo, and a good deal of fast food to boot. Including a milkshake, which honestly didn't taste that good.)
I also realized that my last 'before' picture was in a flowy shirt, so here's a better one:
Tuesday, June 4, 2013
Check in: 6-4-13
Daily Weight: 211.2 (up .4)
I did a lousy job yesterday. It started off all right - only cream in my coffee - but then I got lunch. I was trying to be good, so I ordered the gyro salad. How can you go wrong with meat on a salad? Well, you go wrong when they bring you a warm fragrant pita on the side. That was mistake number one. Then I got a craving for Taco Bell, and since we haven't been grocery shopping all week it seemed like a much easier solution than scrounging from our depleted fridge. 2 beefy crunch burritos later, I stand before you today.
At least I got more exercise.than I have in a while: about half an hour of walking total.
Monday, June 3, 2013
Starting Over
I actually went on the paleo sure diet last summer, but fell off the wagon when the school year hit...and then the holidays....and then my birthday....by which point I had undone all my previous progress and decided "aw, screw it."
But I'm back this summer, heavier than the same time last year, and determined to do something. So I'm going "paleo" (see the Rules post) M-Sat, and adding exercise to the mix.
I plan to give just a short update at my morning weigh-in, and possibly a brief recap in the evening if anything interesting happened on the food front.
Today, starting weight and a before picture.
Weight: 210.8
